Can adults have ADHD?

… tasks can be broken down into smaller, more manageable steps so that completing each part of the task provides a sense of accomplishment. Psychotherapy, including cognitive behavioral therapy, also can help change one’s poor self-image by examining the experiences that produced it. The therapist encourages the adult with ADHD to adjust to the life changes that come with treatment, such as thinking Before acting, or resisting the urge to take unnecessary risks. NIMH ยป Attention Deficit …